Take 3 For The Sea

Take 3 For The Sea

The war on waste is a big deal. It’s no secret that we have a huge problem with the amount of plastic and other rubbish that ends up in our Sydney waterways and oceans. Sadly, if we don’t start changing the way we think and act, by 2050, there will be more...
Getting Kayak Fit

Getting Kayak Fit

Kayaking is a great, relatively low-impact form of exercise. Paddling helps to develop strength and endurance, as well as flexibility and balance, not to mention core stability and muscle tone. When paddling with some effort, it is also great cardiovascular exercise,...

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